1. Open the door for ventilation 2. Close the curtains - reduce as much sunlight entering your room 3. Point the fan box to the windows to push hot air out - open the windows 4. Put a basin of water in the room
5. Freeze some water mixed with a spoonful or two of salt and display it near the fan. 6. Get a cold shower 7. Change clothes - cotton shirt and shorts 8. Drink lots of water 9. Eat or drink something cold and fresh 10. Dont move a lot 11. Stay low
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